Upcoming Workshop Schedule

PrimeSpine 101 is offered every other week, and I alternate between lunch and dinner to accommodate everyone’s schedule. How nice is that?

There is also one (super-cool) specialty class offered each month.

Each class is free of charge for my patients and they can bring up to 2 guests, at no charge as well. The cost is $10/person for the general public to attend. Really, really good food is catered for every workshop, so you don’t have to worry about eating before or after.

Call 205-414-7895 to register. Sign up early because seating is limited.

Thu July 14, 6:30pm – Feed Your Genes: Eating for Lifelong Health

Thu Aug 11, 6:30pm – Made to Move: How You Are Meant to Exercise

Tue Aug 23, 12:00pm – Wellness 101: Understanding the Wellness Lifestyle

Tue Sept 6, 6:00pm – Wellness 101

Thu Sept 15, 6:30pm – Think Health: The Mind-Body Connection

Tue Sept 20, 12:00pm – Wellness 101

Tue Oct 4, 6:00pm – Wellness 101

Thu Oct 13, 6:30pm – Stress Kills: And Other Stressful Facts

Tue Oct 18, 12:00pm – Wellness 101

Tue Nov 1, 6:00pm – Wellness 101

Tue Nov 15 12:00pm – Wellness 101

Thu Nov 17 6:30 – The 2nd Annual Holiday Survival Guide