“Whether you save a life quickly, or over many years… you still save a life.” – Dr. James Chestnut

You may – or may not – be aware that I’m the only Certified Chiropractic Wellness Practitioner (CCWP) in the state of Alabama. It’s not something I’ve heavily promoted… but that’s all about to change!

My mission in practice is to help save as many lives as I possibly can.

I can hear some of you now: “Isn’t Dr. Smith a chiropractor? Doesn’t he just crack spines? How does THAT save lives?”

Because as a CCWP, I’m about to do much more than just adjust spines…

I’m going to change people’s lives.

How in the world do I plan to do that? Take a look at this to find out.

Basically, it all boils down to education. Scratch that… no it doesn’t.

We’re the sickest species that’s ever lived on this planet, and it’s getting worse.

The natural question that should be asked by the non-brain-dead is… Why?

Is it because we don’t have enough health education or information? Nope.

You see, we all KNOW the difference between healthy & unhealthy behaviors. Seriously, a room full of kindergartners knows that an apple is better for them than a doughnut! So, the problem isn’t that we’re not educated enough to make healthy choices for ourselves.

What’s the REAL problem?

Well… that’s what these workshops are all about. It starts now.

Why should you come to these workshops?

You can get nutrition & exercise advice from any magazine, website, or late-night infomercial.  What you can’t get is REAL, scientifically-validated wellness lifestyle information that teaches you how provide your body with its genetic requirements for health. But with these workshops, you can!

Whether you’re a current patient or you haven’t made it in for a while, these workshops will be open for you and any guests you bring… for free!

Here are the workshops that will be offered:

• Wellness 101: Explaining the Wellness Lifestyle. The first in a series of 4 workshops that explains the foundations of a healthy lifestyle, the choices that are involved, and the science behind them.

• Feed Your Genes: This workshop will detail what our species-specific dietary requirements are. You’ll be shocked at some point by the information in this fantastic presentation. Come hungry!

• Made to Move: This workshop will discuss our genetic requirements for movement and energy expenditure… you probably know it as exercise. You won’t look at fitness the same after this.

• Think Health: This workshop will explain the science behind the mind-body connection and show you how your beliefs affect your behaviors… which affect your health. Get ready, this one could get uncomfortable.

Upcoming Workshop Schedule

Tue Sep 6, 6:00pm – Wellness 101: Understanding the Wellness Lifestyle

Thu Sep 15, 6:30pm – Think Health: The Mind-Body Connection

Tue Sept 20, 12:00pm – Wellness 101

Tue Oct 4, 6:00pm – Wellness 101

Thu Oct 13. 6:30pm – Stressed In: How Stress Affects Your Health

Tue Oct 18, 12:00pm – Wellness 101

Tue Nov 1, 6:00pm – Wellness 101

Tue Nov 15, 12:00pm – Wellness 101

Thu Nov 17, 6:30pm – Holiday Survival Guide 2011: An Annual Favorite

**Food (good food) will be catered, so you don’t have to eat beforehand**

Call 205-823-7890 to register. Sign up early. Seating is limited.

I’m very excited and I can’t wait to see you all there!